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Category Archives: Ergonomics

Sitting and working at a desk is a brutal thing to do to your body for 8+ hours every day. This category will explore a deeper understanding of our anatomy so we can understand the best way to mitigate the problems with sitting. As I fill in this section I will cover my favorite ergonomic approaches and equipment and share my thoughts on why they help your body.

  1. 23 1/2 Hours of Inaction? December 17, 2011

    Posted in Bodies, Ergonomics.

    No comments
  2. Another 1,001 Reasons to Avoid Sitting June 25, 2011

    Posted in Bodies, Ergonomics.

    5 comments
  3. Office Ergonomics: Active Sitting April 24, 2011

    Posted in Bodies, Ergonomics.

    13 comments
  4. Office Ergonomics: Why Sitting Will Kill You March 31, 2011

    Posted in Bodies, Ergonomics.

    29 comments