{"id":75,"count":4,"description":"Sitting and working at a desk is a brutal thing to do to your body for 8+ hours every day.  This category will explore a deeper understanding of our anatomy so we can understand the best way to mitigate the problems with sitting.  As I fill in this section I will cover my favorite ergonomic approaches and equipment and share my thoughts on why they help your body.","link":"https:\/\/www.magicalrobot.org\/BeingHuman\/category\/ergonomics","name":"Ergonomics","slug":"ergonomics","taxonomy":"category","parent":0,"meta":[],"_links":{"self":[{"href":"https:\/\/www.magicalrobot.org\/BeingHuman\/wp-json\/wp\/v2\/categories\/75","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.magicalrobot.org\/BeingHuman\/wp-json\/wp\/v2\/categories"}],"about":[{"href":"https:\/\/www.magicalrobot.org\/BeingHuman\/wp-json\/wp\/v2\/taxonomies\/category"}],"wp:post_type":[{"href":"https:\/\/www.magicalrobot.org\/BeingHuman\/wp-json\/wp\/v2\/posts?categories=75"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}